How to turn your iPhone into minimal, time-saving, addiction-free device

I’m embarrassed by the time I spend on my phone. I kinda wanna buy a dumb phone but am nervous to commit and cancel my services and buy another pretty expensive device. Luckily, Apple recently finally made it possible to add more customizations to your phone’s layout, design, and function so here is a guide to turning your cocaine dopamine drip device into a tool for communication, project management, and a digital notebook.